Books on the subject of mental health and ADHD:

Murthy, Vivek Hallegere. Together: The Healing Power of Human Connection in a Sometimes Lonely World.

Perlmutter, Kenneth. Freedom From Family Dysfunction.

Perry, Bruce Duncan. What Happened To You? Conversations on Trauma, Resilience, and Healing.

Ramsey, Drew. Eat to Beat Depression and Anxiety.

Scobie, Olive. Impossible Parenting: Creating a New Culture of Mental Health.

Younger, David. The Autoimmune Brain: A Five-Step Plan For Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders.

Established in 1990, Mental Health Awareness week (celebrated the first full week in October) raises awareness of mental health issues around the world.

The entire month of October has been designated as “National Depression and Mental Health Screening” month. The month of October has also been designated “ADHD Awareness Month.”