Need some rest and relaxation during the hectic holiday season? Participate in the De-Stress Fest at Rockwall County Library.
When: December 15-18, Wednesday, Thursday, Friday evening and all afternoon on Saturday.
Wed 4:30-5:30pm
Thurs 4:30-7:30pm
Fri 3:30-4:30pm
Sat 10:30am-3:30pm
Where: Look for stress-busting stations throughout the library, in the library patio, or balcony.
How: Grab some hot cocoa or participate in a relaxing activity e.g. pet a furry friend or try some chair yoga.
Books at Rockwall County Library about crafts and relaxation.
Bailey, Fran. The Healing Power of Plants.
Davidson, Lucy. Pottery: 20 Mindful Makes to Reconnect Head, Heart, & Hands.
Hardy, Emma. Tiny Gardens: 35 Projects For Super-Small Spaces.
McKeown, Greg. Effortless: Make It Easier To Do What Matters Most.
Webster, Madhur-Nain. The Stressless Brain: Kundalini Meditations For Stress and Anxiety.