Celebrate “Mind Body Wellness” day by reading one of these books on the topic:
Brackett, Marc A. Permission to Feel: Unlocking the Power of Emotions.
Carter, Lewis. In Great Company: How to Spark Peak Performance by Creating an Emotionally Connected Workplace.
Cherniss, Cary. Leading With Feeling.
Hajeski, Nancy. Nature’s Best Remedies.
Kotler, Steven. The Art of Impossible: A Peak Performance Primer.
Weber, Jill. Be Calm: Proven Techniques to Stop Anxiety Now.